Marinated Tofu, Avocado, and Spinach Salad with Creamy Toasted Sesame & Soy Dressing

This Spinach, Avocado and Marinated Tofu Salad recipe was originally published on March 13th, 2013. After noticing more people visiting this recipe we decided to update it and repost it on August 30, 2019. This new and improved version of our Spinach, Avocado and Marinated Tofu Salad features fresh new images, and updated recipe, nutrition…
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Vevolution Festival to return to London’s Southbank

The festival that aims to inspire plant-powered positive change is coming back   Now in its fourth year, Vevolution Festival is due to return to the BFI (London Southbank) on Saturday 16th November 2019, and it is set to be the biggest one yet.   Vevolution Festival has become renowned for giving inspiring talks, panel…
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Difference between Besan and Chickpea Flour (Garbanzo Bean flour)

Besan and Chickpea flour are Not the same. Besan or gram flour is a flour of chana dal or split brown chickpeas. Chickpea flour or garbanzo flour is ground up white chickpeas. Similar flavors, but not the same flour. Read below for differences and where to use which flour. Besan or gram flour is a… 
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Crowdfunding the Film the Meat Industry Doesn’t Want You to See

Following their successful Hogwood Farm campaign,Vegan charity, Viva!, are crowdfunding for new doc to expose modern farming practices   Narrated by Jerome Flynn, from successful TV series Game of Thrones, the ground-breaking documentary will tell the truth about Hogwood Farm – once and for all.     Earlier this month, animal welfare charity Viva! published…
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Asparagus Salad with Peaches

Asparagus Salad with Peaches Serves: 4 Ingredients: For the Salad: 1 pack Violife Mediterranean Style 15-20 spears of asparagus 3 peaches, cut in pieces 1 cucumber, cut in ribbons 100g mixed salad leaves a handful of endive leaves Chia seeds 1 tbsp olive oil 1 tbsp pine nuts Zest of one lemon Salt and fresh…
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Greek White Tabbouleh

Greek White Tabbouleh Serves: 4 Ingredients: 1 pack Violife Greek White, cut in cubes 1 cucumber, cut in cubes 50g bulgur (cracked wheat) 1 handful plum tomatoes, chopped seeded 2 large spring onions, chopped 2 tbsp fresh mint, chopped 60ml olive oil 60ml fresh lemon juice 25g chopped fresh Italian parsley 25g chopped coriander Salt…
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Vegetable Souvlaki with Violife Mediterranean Style Block

Serves: 2 Ingredients: 2 Violife Mediterranean Style Blocks (ready sliced in the pack) Chunky sliced vegetables – courgette, aubergine, bell pepper Cherry tomatoes Lemon juice Oregano (dried or fresh) Parsley Rosemary Olive oil Method: Place the Violife Mediterranean Style Blocks in a large bowl. Add the veg, drizzle with the olive oil and lemon juice,…
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Sicilian Romanesco

The combination of chilli, pine nuts, lemon and currants in this Sicilian Romanesco dish is often found in traditional Sicilian cuisine – the influence of trade across the Mediterranean from the East. It gives a lovely sweet-and-sour combination. You can use ordinary couscous but giant couscous, which can often be found in large supermarkets, is…
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Kale, Fruit & Nut Pilaf

The kale and cranberries give this Kale, Fruit & Nut Pilaf spiced rice dish a Christmassy colouring, so it’s a good one to serve as a healthy meal among all the rich food around. If you’ve got a large, deep frying pan and want to double the quantities to serve 4, then it should fit,…
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